Deciding what structure to use in the construction of your forever home can be quite overwhelming. This is due to the wide range of options available out there, ranging from concrete slabs to wooden construction. However, such decisions are dependant on the building characteristics you desire and your budget. This post aims to show why insulated concrete forms structure is your best bet in terms of constructing an energy-efficient home that can withstand natural disasters, ultimately standing the test of time.

Insulated concrete frames construction

To help in better understanding why they are that desirable, this post will cover overarching topics ranging from;

  • What exactly are insulated concrete forms?
  • How they are different compared to conventional construction techniques?
  • Why should I opt-in for ICF construction?
  • How energy efficient is insulated concrete forms?
  • What is their strength for withstanding emergencies?
  • How much do they cost?
  • How is ICF constructed?
  • Can you construct ICF yourself?
  • An insider view: How it feels living in one.
  • Recommendations for constructing ICF.

Okay, let’s begin our exploration of ICFs!

What is ICF Construction?

Insulated concrete forms (ICFs) are hollow blocks with foams that builders stack and lock together to model the structure of the outside walls of a home or building. They also get reinforcement in their internals with steel, and thereafter solidified with solid material.

What is ICF (Insulated Concrete Forms)?

The form stays in place and provides insulation for the building. They are then finished inside and outside. This introduction of this idea was first in the 1940s and has since then evolved through the help of technology to provide stronger materials that are more energy-efficient.

Modern ICFs basically consist of two components that together achieve insulation and strength. The first component is Extended polystyrene (EPS) which is used in making the insulating panel which is about 2 inches thick. EPS provides insulation for the home and it is used to shape the concrete that is about 6 inches thick.

The second component is polypropylene plastic webs which connect the two panels together. They contain screw and attachment points for bracing and alignment during construction. They also contain an inner and outer plastic framework that can be drilled into and used to hold finishing structures such as bricks, wood trim, sliding, and so on.

ICF is popular for constructing a wide range of buildings from underground homes to multi-story buildings. They also offer a wide range of flexibility as it is possible to combine them with other building techniques. For example, you can use them to build the foundation alone and then complete it with other building techniques. Alternatively, it is possible to use them in isolation to construct a building.

How Are They Different Compared to Conventional Construction Techniques?

ICFs differ fundamentally from other conventional construction in terms of how they are built. ICFs are in fact a more recent technology that is superior to concrete slabs and wooden structures.

Seismic activity- Insulating concrete frames

Some of the basic distinguishing factors are detailed below.


ICFs offer high structural integrity in comparison to conventional construction techniques. ICF structures are so strong that they are able to withstand the toughest of natural disasters that are strong enough to level off the conventional structure. ICFs are not only about 10 times stronger than conventional construction, but they are also corrosion resistant making them very durable.

Energy Efficiency

The hollow foam blocks in ICF are absent in conventional construction. This foam provides very efficient insulation for the building as air cannot infiltrate them. This invariably cuts the HVAC system’s cost substantially.

Resistance to Fire outbreak

Insulated Concrete Forms are 6 times more resistant to fire than conventional structural designs.


They are more expensive to construct than conventional techniques. However, in the long run, they offer savings in energy, maintenance which make them ultimately more economical.

Why Should I Adopt ICF Construction?

As highlighted at the beginning of this post, the goal is to construct a Forever home. This means that we construct a building that will offer the most benefit in the long run.  Criteria to be considered include durability, cost, energy efficiency, resistance to fire, and so on. ICF outperforms other conventional construction techniques in relation to these criteria. This makes them the absolute choice in the construction of our forever home.

Energy Efficiency of ICF construction

As mentioned earlier, ICF structural designs are energy efficient, but the question remains, how efficient are they? Efficient enough to cut your energy expenses by 40%. The answer to this efficiency level lies in the presence of the foam wall that covers the concrete both on the inside and outside. The foam structure in air-tight further improves their insulation when compared to other structures like wood which allows air penetration.

ICF Energy Efficiency

The thick layer of concrete gives the structure a high thermal mass which is responsible for its temperature holding characteristic. Coupled with the insulation foam, heat is contained in the concrete and makes the temperature even across the board.

According to research carried out by Concrete on 58 single-family homes spread across U.S and Canada, “By building your home with ICF, you will require about 44% less energy to heat up your home and about 32% less energy to cool your home when compared to a similarly sized wood structure”. Home users eliminate an average of 38% on their energy budget.

Bringing this to perspective, by using ICF construction, your home is placed in the top 5% of energy-efficient homes per square footage in the United States.

How Do They Withstand Emergencies?

Durability is one of the true tests of structural integrity. ICF structural designs are very durable. Countless accounts exist in scenarios where ICF structures have proven to be very durable. One such account is of a family in which a truck ran into their home. Surprisingly, the truck received heavy damage, but the building suffered only minor damages. The assessment didn’t even amount to 5 hundred dollars. Some of the situations in which ICF structure tend to be immune to includes;

Natural Disasters (Storms, Tornadoes, and Hurricanes)

Natural disasters are the nemesis of buildings; they level up areas filled with buildings in just hours accruing in damages that are worth millions of dollars. However, ICF construction provides immunity to such destruction. There are stories of tornadoes wiping outbuildings yet ICF-constructed buildings remain standing. What a tough guy!

The event of Fire Outbreak

Even though the home contains a lot of flammable materials, concrete in itself is not flammable. This means that in case of a fire outbreak either due to an electrical fault or gas leakage, it is possible to easily manage the situation as fire cannot be concealed inside a concrete wall.

Exposure to Radiation

Due to the gradual damage to our ozone layer, more harmful solar radiation is penetrating into the earth on a constant basis. Such radiation can increase our chances of having skin cancer. ICF structural designs contain concrete; a very sturdy material. Concrete can stop all forms of radiation, including alpha, beta, and gamma-ray. This means they provide a safe place against radiation.

Pest Protection

ICF structures provide resistance against pets (Or do you know of any insect that can chew its way through concrete?). However, termites use foam as nest material. To prevent this, the foam should be pre-treated in termite-prone areas.

Reaction to Seismic activity

By constructing reinforcement to match the seismic activity in your area, ICF construction can withstand earthquakes, landslides, soil creep, and other natural disasters.

How Expensive Are They?

As a rule of thumb, ICF construction costs more than wood buildings. This is due to the high cost of the materials themselves and the cost of additional labor required. It is important to note that the cost varies with time as the cost of material fluctuates. The actual cost depends on the requirement of the building you desire such as strength, size, and so on.

As the benefits of ICF constructions are getting widespread, their adoption is ever increasing especially in areas prone to natural disasters. Even though their setup is more expensive, they are more economical in the long run as they cover up the cost by helping you save energy.

How Are ICFs Constructed?

As mentioned earlier, ICFs are hollow foams that have reinforcement with steel in their internals and are solidified by pouring concrete into them.


The wall of the building is framed with ICF forms. Windows and doors are framed using “bucks” (This helps to box out the space required by the window to fit in).

Once the ICF form gets complete, builders use a lift to pour concrete into the hollow space. This stage of the process is very cost-intensive and it takes a considerable part of the overall budget together with installing rebar.

You can get the best height floor by raising it up with layers. Header/ hanger is installed to support inside trusses and finally, the roof trusses are held by hurricane ties.

Plumbing and Electrical in ICF Construction

Unlike conventional homes, Plumbing and electrical installations in ICF constructions require more detailed planning. Electricians install electrical wires by cutting through the insulation. The wires are then placed in the cute and then sprayed with foam insulation to cover it back.  However, it is not advisable to install pipes in a similar fashion. Installation of Plumbing in ICF constructions is similar to a conventional home, running them inside the frame and trusses of the building.

Finishing an insulated concrete forms Home

A wide range of finishing exits for the interior and exterior of an ICF-constructed house. Ranging from siding, paints, carpets, tiles, etc. All these give your house the beauty of a conventional house with the added benefits associated with ICF constructions.

Built ICF home

Can you Construct ICF Yourself?

There are many resources that offer help on how to construct ICF by yourself. However, an average person is better not to do it. This is because you need highly specialized materials and you don’t want to screw things up. A lot of things can actually go wrong; improper aligning of the ICF, coupled with an improper pouring of the cement can drastically decline the structural integrity of the building. Furthermore, a wrong cement mix poses its own set of problems- too loose: you risk blowing up the wall, too thick: you risk having air pockets in the finished structure.

On the other hand, dedicated ICF builders know how to avoid these common pitfalls and construct a building that will stand the test of time.

However, if you have a budget constraint and you cannot afford outsourcing construction, you can opt to construct an ICF safe room. A safe room is a small room lacking windows.  People normally build this room in the garage or shell of the home. Its main use is primarily for safety purposes when the need arises.

How it Feels Living in One.

Living in an ICF-constructed home offers so many benefits and a lot of testimonials exist to support that claim.


Due to their energy efficiency, they reduce your energy bill and offer no extra charges on our utility bill due to heat loss and heat replacement. During winter, once you heat your house, the insulation prevents heat loss to the surrounding that is extremely low. A heat loss that would otherwise occur in conventional buildings. They also retain coldness during summer.

In addition, the house is free from pests and termites, mildews nor molds. Truly, a very wonderful experience.

Recommendations for Constructing an ICF.

ICF construction requires special consideration before its setup. Some of the most important recommendations that will maximize your benefits from ICF buildings include;

Ensure you plan for ventilation

This is because ICF buildings are tight and you definitely don’t want your home to be stuffy.

Employ the Services of an ICF Structural Designer

You can read the reason in the last two sections. Use durable windows & sills:  This is to ensure that the windows and sills can tolerate wider temperature fluctuations.


In case you have any questions or need our assistance, feel free to contact us!